One of the many reasons to pick up smoking is the cool factor, undeniably, tobacco companies through out the world are aggressively promoting the idea of smokers as filthy rich, successful, hip, cool, and many more. According to research, smoking kills, it causes lungs cancer.
Here are some useful tips:
- Spend as much free time as you can where smoking isn’t allowed. Some good places are malls, libraries, museums, theaters, department stores, and places of worship.
- Do you miss having a cigarette in your hand? Hold something else. Try a pencil, a paper clip, a marble, or a water bottle.
- Do you miss having something in your mouth? Try toothpicks, cinnamon sticks, lollipops, hard candy, sugarfree gum, or carrot sticks.
- Drink a lot of water and fruit juice. Avoid drinks like wine and beer. They can trigger you to smoke.
I called my father to inform him that I’ve decided to quit smoking, he called him a quitter.
Next Part: The Art of Quit Smoking, Ways to Quit Smoking Medication
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{ 4 comments… read them below or add one }
this person is trying to quit smoking, lets help them. If you know any tips, resources or things that might be helpful, log on to the site and help her out!
just open internet and look at reuind lungs … they’l be just like urs if u keep on smokin!!!! all my family doesn’t smoke and i am glad !!! u knoe that if u keep on smokin u’ll lose 7 to 10 years of ur life !! so if u want to smoke be my guest !!!!
Southpark said it best.
More people die every year from heart problems due to unhealthy eating than cancer problems due to smoking.
The bias against smoking causes health organizations to release false data.
Those last 7-10 years of most people’s life are spent in a nursing home, where you have no idea what’s going on and you are crapping your pants constantly.
Leave us alone.
I used to smoke so I speak from both sides of the fence. It is our god given right to choose our own futures, smoke and there is a chance you’ll die from smoking related illnesses, drink and there is a chance that you’ll die from drinking related illnesses, eat fatty foods and there is a chance that you’ll die as a result, the fact is it’s your own future. It’s when it has an effect on others futures, smoke yourselves, but don’t make others breath it in, you wouldn’t force a burger down the throat of a healthy eater would you??? The only thing that I would suggest to smokers is if you chose not to quit then don’t get pi**y when your friends and family suggest it, they care for you thats all.