The Art of Quit Smoking

www.theartofquitting.com is a Dutch website which encourage visitors to contribute a quit smoking message in the most interesting way they can create. Did you know that China has the largest smokers in term of numbers, believed to be around 300 million while the total smokers in the world exculding China barely reach 200 million.
Smoking in the middle kingdom seems to be out of control and the government seems to encourage the populaion to smoke, one of the many reason being that state company owns cigarette factory and tax contribute a large portion of the national coffer. Unlike western countries, cigarette companies comes in weird names such as “longevity” and many more. Imagine instead of Dunhill or Marlboro, there is this longevity” brand that sounds like every puff increase your life span.
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One of the many reasons to pick up smoking is the cool factor, undeniably, tobacco companies through out the world are aggressively promoting the idea of smokers as filthy rich, successful, hip, cool, and many more. According to research, smoking kills, it causes lungs cancer.
Here are some useful tips:
- Spend as much free time as you can where smoking isn’t allowed. Some good places are malls, libraries, museums, theaters, department stores, and places of worship.
- Do you miss having a cigarette in your hand? Hold something else. Try a pencil, a paper clip, a marble, or a water bottle.
- Do you miss having something in your mouth? Try toothpicks, cinnamon sticks, lollipops, hard candy, sugarfree gum, or carrot sticks.
- Drink a lot of water and fruit juice. Avoid drinks like wine and beer. They can trigger you to smoke.
I called my father to inform him that I’ve decided to quit smoking, he called him a quitter.



Tags: Anti Smoking, Anti Smoking Advertisement, Quit Smoking, Quit Smoking Advertisement



