The Art of Quit Smoking艺术戒烟

www.theartofquitting.com is a Dutch website which encourage visitors to contribute www.theartofquitting.com是荷兰语的网站,鼓励旅客作出贡献 a quit smoking message一,戒烟讯息 in the most interesting way they can create.在最有趣的方式,他们可以创造。 Did you know that China has the largest smokers in term of numbers, believed to be around 300 million while the total smokers in the world exculding China barely reach 200 million.你知道中国有最大的吸烟者在任期内的数字,相信是约300万美元,而总吸烟者在世界上exculding中国勉强达到2.0亿。
Smoking in the middle kingdom seems to be out of control and the government seems to encourage the populaion to smoke, one of the many reason being that state company owns cigarette factory and tax contribute a large portion of the national coffer.吸烟在中东的英国,似乎是失去控制,政府似乎以鼓励populaion吸烟,其中许多原因是国营公司,拥有卷烟厂和税收贡献大部份国家库房。 Unlike western countries, cigarette companies comes in weird names such as “longevity” and many more.不同于西方国家,烟草公司是在怪异的名称,如“长寿”和许多更多。 Imagine instead of Dunhill or Marlboro, there is this longevity” brand that sounds like every puff increase your life span.试想,而非登喜路或万宝路,有这样的长寿“的品牌,好像每一个自卖自夸增加您的寿命。
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Quit Smoking Advertisements戒烟广告


One of the many reasons to pick up smoking is the cool factor, undeniably, tobacco companies through out the world are aggressively promoting the idea of smokers as filthy rich, successful, hip, cool, and many more.众多原因之一回升吸烟是酷的因素,但无可否认,烟草公司通过了世界上正在积极推动的理念吸烟者作为肮脏的丰富,成功的话,髋关节,冷静,和许多更多。 According to research, smoking kills, it causes lungs cancer.据研究,吸烟死亡,造成肺部癌症。
Here are some useful tips: 这里有一些实用的提示:
- Spend as much free time as you can where smoking isn’t allowed.花费多少空闲时间,因为您可以吸烟的地方是不允许的。 Some good places are malls, libraries, museums, theaters, department stores, and places of worship.一些好的地方,商场,图书馆,博物馆,影剧院,百货公司,和礼拜场所。
- Do you miss having a cigarette in your hand?这样做,你错过有一个香烟在您的手? Hold something else.举行另一回事。 Try a pencil, a paper clip, a marble, or a water bottle.尝试一支铅笔,回形针,大理石,或一水樽。
- Do you miss having something in your mouth?这样做,你错过有一些在你的口? Try toothpicks, cinnamon sticks, lollipops, hard candy, sugarfree gum, or carrot sticks.尝试牙签,桂皮枝,棒棒糖,硬糖果, sugarfree口香糖,或胡萝卜棍棒。
- Drink a lot of water and fruit juice.多喝水和果汁。 Avoid drinks like wine and beer.避免喝一样,葡萄酒和啤酒。 They can trigger you to smoke.他们可以触发你吸烟。
I called my father to inform him that I’ve decided to quit smoking, he called him a quitter.我呼吁我的父亲通知他,我已经决定戒烟,他呼吁他quitter 。



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